Total personalization, maximum results
The Performance Center powered by Acquaforte is a fitness centre of excellence in Sardinia for professional and amateur sports players, who want a personalized training strategy to achieve the best results in terms of muscle balance, personalised improvement in their individual sport, and weight loss.
Under the guidance of an extraordinary and close-knit team of athletics trainers, sports doctors, massage therapists, osteopaths, chiropractors and nutritionists, the Performance Center provides the most accurate analysis of every pathological condition and then an effective course of treatment, even when time is short, such as on holiday.
The training method of the Performance Center, aimed at improving skills, is based on the search for a new kind of balance, the result of resolving any postural issues and at the same time introducing new training methods that are personalized on the basis of the analyses provided by the Forte Lab medical team.
Each type of training is designed for the needs of the guests and takes place in the state-of-the-art Fitness Room at Acquaforte Thalasso&Spa. Depending on the different cases in question, activity in the gym is combined with the thalassotherapy course, which, in a weightless environment, allows you to effortlessly perform a series of exercises that are totally effective for getting your body back in shape.